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AADOSHI WATERFALL

Date : 20th August, 2022
Grade : Easy
Cost : ₹ 700

Major Attraction :
Aadoshi waterfall and Dam, View of Lonavala Ghat

Meeting Point :
Lowjee railway station at 08:19 am (After reaching meeting point, call our trek leader. Contact detail will be provided on the event day)

Key Info :

Trek Duration : NA
Water Sources : No
Washroom Facilities : No
Technical Climb : No
Base Village : Aadoshi
Nearby City : Khopoli
Mode of Transport : Omni/Tumtum from Khopoli
Vehicle Travel Distance : 12kms
Vehicle Travel Duration : 45 mins
Batch Size : Minimum 7, Maximum 35

Tentative Schedule :
Board CSMT-Karjat fast local and get down at Karjat. Take connecting Khopoli local and get down at Lowjee (If you miss the train, you miss the event)
05:46 am : CSMT
05:59 am : Dadar
06:10 am : Ghatkopar
06:25 am : Thane
06:41 am : Dombivali
06:50 am : Kalyan
07:43 am : Karjat (Platform will be on both sides most times, get down on right side and wait for Khopoli local which will depart at 08:00 am from Karjat)

08:00 am : Take Khopoli local and get down at Lowjee

08:19 am : Reach Lowjee and move towards base village (Have breakfast on the way)
10:30 am : Reach Aadoshi Waterfall and Explore
01:30 pm : Have lunch break (Bring your own)
02:30 pm : Move towards Khopoli/Lowjee
04:30 pm : Reach Khopoli/Lowjee and Board 04:30 pm CSMT fast local
06:51 pm : Reach CSMT

Cost Inclusions :

Travel from Lowjee to base village and back to Khopoli
Breakfast
First aid, guide and expertise charges only

Things to Carry :

2 litres of water
Packed lunch or snacks for lunch
Trekking shoes (Action Trekking or Coaster CTR shoes are recomended, avoid Forclaz/Quechua/Running/Other sports shoes for treks in Maharashtra)
Glucon D or Elecrolyte Powder
Medicine as necessary to you

Important Note :

This is a waterfall tour and not a trek, if you have trekking shoes, please wear the same. If not then you can wear sports shoes, avoid wearing slippers or floaters to be safe from injuries over slippery rocks and trail.

Overview :

Aadoshi waterfalls are hidden beauty of Khopoli region. Best part about this waterfall is that, it is accessible to all and not just trekkers, no trek is involved. Apart from that it has multiple waterfalls and not just one. You get to see one big waterfall then there are few small ones next to it and if you climb up from the side you get a beautiful water stream and a pond to relax. That's not it, you also get to see the lonavala ghat from the upper side of waterfall, the whole 360 view of the region is a sight to behold with countless waterfalls and mountains.

How do you determine your fitness?

Trekking requires good cardiovascular fitness. One can improve this by going for a run on a regular basis and breathing exercises also helps. Smoking also hampers lung capacity, avoid smoking if you want to improve your cardiovascular health.
Even though trekking requires full body strength but strong lower body helps a great deal. Hamstring, Glute and Calves are main muscles that are put to test on treks to name a few. Gym goers often pay less attention to lower body workouts and hence sometimes struggle on trek.
Some treks have less elevation gain (height gain) but are long treks, those trek require good endurance. Endurance can not be built overnight, it takes a long time and constant active lifestyle.
Just because you take long walks, do yoga or go to the gym does not necessarily mean that you are in good fitness. The type of workout you do and your cardiovascular fitness is what matters on treks.
If you have a Body Mass Index (BMI) of more than 25 then you should only start with Easy treks.

How do we grade our treks ?
Easy: Ideal for first timers but if you are not in good fitness or have a less active lifestyle then select treks which have less than 2 hours of climbing.

Easy Moderate: Ideal for first timers, but requires good endurance as these treks may have longer duration of climb even though terrain may be easy.
Moderate: These trek require good fitness and the terrain can be challenging, like constant climb or tricky patches. These are usually recommended only if you have done a few treks before and have done well on them. Fit and active beginners can also do these treks but we always suggest to start with easy treks.
Moderate-Difficult: These trek are only for trekkers who have done few moderate level treks before and have good fitness and endurance.

Difficult: These treks either have long trekking hours or have technical climb or both. Only suitable for people who trek regularly.

a) You can cancel your booking 2 days prior to the start of the event day and take 80% refund (E.g. For Sunday morning event you can cancel up to Thursday night 11:59 pm, however for events leaving Saturday night you can cancel up to Wednesday night 11:59 pm)

b) If you cancel after that time limit, then you will neither get any refund nor the amount will be adjusted in future events under any circumstances.

c) However, you can always send someone eligible as your replacement. No extra charges or cancellation charges will be levied for the same.

d) Our events are planned assuming normal weather and normal conditions, in case of occurrence of any natural calamities, riots, political unrest, outbreak of disease or other such circumstances which are beyond our control, the event may be cancelled, Leaders decision will be final and binding on all participants, under such circumstances, No refund will be provided.

e) Any eligible refund as per above policy will be processed within 3 working days.

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AADOSHI WATERFALL

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